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10 Jul 2014

The deal is worth $22.5 million over three years, but the final season is only partially guaranteed (in case Tim Duncan retires and the Spurs decide to blow up their roster). Diaw's passing and versatile defense is a wonderful fit for San Antonio, but his 25-minute role off the bench doesn't yield more than late-round fantasy value. Darren Collison signed with the Kings. He'll earn the full mid-level exception, worth about $16 million over three seasons, and his arrival makes it even more likely that Sacramento will part ways with restricted FA Isaiah Thomas. The Kings reportedly view Thomas as an elite sixth-man, but he (supported by all manner of statistics) views himself as a starter.

Insertable Device Counts Kegel Exercises, Syncs With Smartphone - ABC News

Also, the cross-country link in the Warriors athletic section of its site takes potential runners or current Warriors to an informative page, including the teams upcoming schedule. It really helped me as a high school student because I was shy and didnt really know what to do, and in cross country I really found my passion, said Niknia of the benefits of cross country. She feels that her enthusiasm shows clearly in her approach on the track during practice, and on the hilly, dirt roads at meets. My passion for the sport comes across.

The Galt Herald : Sports

Kegel exercises have long been encouraged by medical experts to help prevent urinary incontinence, prevent overuse during childbirth and enhance sexual activity. Prescriptive advice, however, can vary. "There is no hard data on kegels in terms of recommendations for how many, how long, what age, etc.," said Dr. Jennifer L. Ashton, ABC News Senior Medical Contributor and an obstetrician-gynecologist.


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